Train hard. Recover harder.
RECOVR+ is where tired bodies reset and high performers rebuild.
Ice baths Infrared sauna Compression Sports massage
WHAT WE DO
Training breaks the body down. Recovery is what builds it back stronger. RECOVR+ was created to give athletes, fitness lovers and high performers a space dedicated to recovery, consistency and longevity. No fluff. No gimmicks. Just real recovery.
The Reset Room
The Reset Room is our full-body recovery experience.
Heat. Cold. Compression. One powerful session.
Designed to:
- Reduce soreness
- Speed up recovery
- Improve circulation
- Improve sleep
- Boost performance
Single session: 150 QAR
Weekly unlimited: 350 QAR
Monthly unlimited: 750 QAR
Launch offer – limited availability
SPORTS MASSAGE
Our sports massage is designed to support training, improve movement and keep the body operating at its best.
Each session begins with a short consultation so the therapist can focus on the areas that matter most for your sport and training.
This is not a relaxation massage.
It is focused, targeted and results-driven.
Ideal for
- Improving mobility
- Supporting training and competition
- Increasing muscle efficiency
- Reducing tightness
- Maintaining performance over time
1 Massage: 350 QAR
3 Massage: 1000 QAR
5 Massage:1500 QAR
10 Massage:2800 QAR
RED LIGHT THERAPY – LADIES ONLY
A non-invasive treatment that supports recovery, circulation and tissue health.
Available in a private female-only area.
1 session: 150 QAR
3 sessions: 400 QAR
5 sessions: 500 QAR
RECOVERY AREA
Step into a calming, spa-like environment created to optimise your recovery. Our modern studio features cold therapy, heat therapy and advanced compression systems, everything you need to reset physically and mentally.
Packages
Drop-In
Relieve tension, reduce soreness, and improve muscle recovery with focused sports massage session.
QAR 150
Weekly Unlimited
A package of weekly unlimited sessions designed to maintain flexibility, speed recovery, and support weekly training.
QAR 350
Monthly Unlimited
(Most Popular)
A complete performance and recovery package.
Unlimited in Month.
QAR 750
ABOUT
RECOVR+ was built by people who train, compete and live an active lifestyle.
We saw the lack of proper recovery facilities in Qatar and created a space that takes recovery just as seriously as training.
Our mission is simple Help people recover faster, train harder and perform better.
EXCELLENT Based on 20 reviews Posted on Fahad KhalilTrustindex verifies that the original source of the review is Google. Very interesting treatment/recovery facility, did the recovery session and a sport massage session, so with the recovery session they start you by putting on a strap thingi on your legs which puts pressure on your legs, you do that for 20min then you do a 2min in the ice plunge followed by 5min in sauna, you repeat that for 40mins, I myself couldn’t handle the ice plunge cause it’s too cold for me as a first time but I will come back again to so the ice plunge. Then I did a 60min sport massage with Sophia, she’s really really good, she relieved some of muscles tissue point and you can feel the pain while being treated however the reward feels even better and better. Really recommend you guys visiting the facility and I’m considering myself a regular moving forward.Posted on AngelintheSkyPHTrustindex verifies that the original source of the review is Google. A must-try for recovery! I had a massage with Sophia and it was amazing! she’s very knowledgeable and knew exactly which areas to focus on. She also gave great tips on preventing stiff muscles and injuries. The receptionist, Edna, was very kind, accommodating, and answered all my questions professionally. I also highly recommend the ice bath for excellent recovery!Posted on محمد الخويلديTrustindex verifies that the original source of the review is Google. The best massage in Doha “badis”Posted on ABDULAZIZTrustindex verifies that the original source of the review is Google. Amazing vibes.. excellent for who's looking for recovery.. thanks a lot for Andrew & Colleen and best of luckPosted on Marcos Garcia (Garcia)Trustindex verifies that the original source of the review is Google. Excellent spot for recovery after an intense training session. They offer ice baths, sauna, leg compressions, and a coffee bar! All in a clean and relaxing environment. The staff is welcoming and makes the experience even better.Posted on Leeban ClemmeyTrustindex verifies that the original source of the review is Google. Great experience. Spotless ice baths.Posted on Ben MorganTrustindex verifies that the original source of the review is Google. Really friendly and helpful environment to help with my training. They have excellent facilities and really clean. Would 100% recommend for anyone wanting an ice bath, sauna or massage to help with recovery!Posted on Adam Faithi afaithi@hotmail.co.ukTrustindex verifies that the original source of the review is Google. Love this place! Great for recovery, friendly staff and my first time using compression boots! I’ll definitely be back 🙌🏽Posted on Olfa HammamiTrustindex verifies that the original source of the review is Google. What an experience! Super pro staff. I had the best sport massage ever from Tanil . Ice bath and sauna are clean .Will be back !
FAQ
Do I need to book in advance
Yes, sessions are limited and often fill up.
Do you offer individual ice bath or sauna sessions
No. These are combined in one complete Reset Room experience.
Is there a ladies only section
Yes, a private area is available for women.
Where are you located
Fox Hills
How do I book
Click Book Now or message us on Instagram @recovrqa













