SPORTS MASSAGE

Relieve tension, improve flexibility, enhance muscle recovery, and boost athletic performance through professional sports-focused massage therapy.

What is it?

Sports Massage is a specialized therapeutic technique designed to support athletes and active individuals.
This treatment focuses on muscle groups used during physical activity, helping reduce soreness, improve range of motion, and prevent injuries. It combines deep tissue work, stretching, and targeted pressure to speed up recovery and enhance performance.

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Benefits

  • Reduces muscle tension & tightness

  • Speeds up recovery after workouts

  • Improves flexibility and mobility

  • Helps prevent sports-related injuries

  • Enhances athletic performance

  • Promotes better posture & muscle balance

  • Reduces stress and muscle fatigue

  • Increases blood circulation

  • Supports healing of micro-tears

  • Helps relieve chronic pain and stiffness

  • Improves joint mobility

  • Boosts mental clarity and focus

The experience

Enjoy a tailored massage session designed to meet your activity level and muscle needs. Your therapist will assess key muscle groups, locate areas of tension, and apply targeted techniques such as deep pressure, myofascial release, and assisted stretching.

You may be asked to wear comfortable shorts or athletic wear. Avoid heavy meals before your session and drink plenty of water afterwards to enhance recovery.

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TREATMENT PLANS

1 Massage

Relieve tension, reduce soreness, and improve muscle recovery with one focused sports massage session.

QAR 350

3 Massages

A package of 3 sessions designed to maintain flexibility, speed recovery, and support weekly training.

QAR 1000

5 Massages

A complete performance and recovery package, including 5 sessions.

QAR 1500

10 Massages

A complete performance and recovery package, including 10 sessions.

QAR 2800